SUE BEATTIE: (00:11:45) Sue won the free race entry competition to IRONMAN Western Australia. We find out a bit more about her. WORKOUT OF THE WEEK: (00:24:22) Cold Thermogenesis. HOT PROPERTY INTERVIEW: JOE SKIPPER (00:35:17) We bring Joe back to the show to talk Collins Cup, racing and sponsorship. ONE STEP AHEAD: (01:18:43) MitoQ and its effect on performance – a study. LINKS: More about MitoQ at https://www.mitoq.com/ Training Peaks discount at https://www.fitter.co.nz/about-radio More about INFINIT Nutrition at http://www.infinitnutrition.com/ 10% off INFINIT Nutrition at https://www.fitter.co.nz/about-radio More about the Collins Cup athttps://thecollinscup.protriathletes.org/ Sue Beattie Coaching website at https://triexcel.com.au/ Follow Joe Skipper on Instagram at https://www.instagram.com/notanotheraveragejoe/ Link to Mikki’s cold thermogenesis blog at https://mikkiwillidenphd.wordpress.com/2021/06/30/cold-thermogenesis-ftw/ Link to MITOQ study at https://jissn.biomedcentral.com/articles/10.1186/s12970-021-00454-0 CONTACT US: Learn more about us at http://www.fitter.co.nz Mikki Williden can be found at https://mikkiwilliden.com/ Rss Apple Podcaster →