Katie has dropped 185 pounds from a peak weight of 359 pounds (163 kg)! She is a self-described picky eater who redefined her idea of hunger, learned how to manage her food and reduce portion sizes, and maintained a positive attitude throughout.

Podden och tillhörande omslagsbild på den här sidan tillhör Real people and industry experts share their motivational weight loss success stories, challenges, and tips!. Innehållet i podden är skapat av Real people and industry experts share their motivational weight loss success stories, challenges, and tips! och inte av, eller tillsammans med, Poddtoppen.