Self-improvement has sold us a lie

Self-improvement is a noble aim, but can it go too far? I think it can, but I also think that in our rush to condemn self-improvement and self-optimisation, we often forget that obsession is sometimes a wonderful thing, and we ought not to condemn it wholesale.Uploaded 20-09-26Support me on Patreon here (you lovely person): https://patreon.com/UnsolicitedAdvice701?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkSubscribe to my Substack here for more of my writings: https://josephfolley.substack.com/00:00 The cult of self-optimisation07:54 Keeping Score22:41 The existential temptation of optimisation38:14 In defence of obsession Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices