You Become What You Think About Most of the Time

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Episode Summary

What do you think about?

During the last few weeks I have been slowly plodding through an audiobook by Brian Tracy, who is one of the world’s most recognized experts in personal growth.

One of the lessons I learned years ago from Brian, and one that he repeats many times everywhere he goes, is that “you become what you think about most of the time.”

This mantra has been changing my life in numerous ways, and in this week’s episode of The 5 AM Miracle Podcast I discuss how this mantra can change your life as well.

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Episode Show Notes

jeffsanders.com/420

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