Breathwork, Meditation, Wim Hof, and Cold Therapy with Robbie Bent

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Episode Summary

Stressed? Breathe. Struggling? Breathe.Sometimes the only way forward is breathing like your like depends on it.

In this week’s episode of The 5 AM Miracle Podcast I speak with Robbie Bent, CEO and co-founder of Inward Breathwork about breathing on purpose, meditation, Wim Hof, cold therapy, plant-based medicines, and a whole lot more.

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Episode Show Notes

jeffsanders.com/381

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