Team Academy Coaches Greg, Nat & Andy talk about lessons they learned from martial arts training and how they helped in life outside the Academy. 

 

-The Power Of Auto Suggestion

https://en.wikipedia.org/wiki/Autosuggestion

-Building Confidence Through Achievement

https://www.psychologytoday.com/us/blog/the-fallible-mind/201201/the-key-self-esteem-accomplishment

- The Power Of Belief

https://www.focus3.com/blog/the-power-of-belief

 

-Habit Formation - Postive Habits

https://www.youtube.com/watch?v=ft_DXwgUXB0

 

-Practicing meeting people different from yourself https://www.success.com/6-tips-to-rule-the-art-of-conversation/

 

-Dealing with fear - fear of failure & fear of rejection. https://www.youtube.com/watch?v=Df3ysUkdB38

 

https://www.youtube.com/watch?v=khv-vJKxJS4

More from Greg:

https://gregnelsonmma.com

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