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Today we had Dr. Shawn Baker on to talk about the carnivore diet and whether or not eating only animal food is healthy.
Should you restrict entire macronutrients like carbohydrates? Should you avoid plant foods all together? Why do people heal changing from a SAD diet to carnivore? Or why do people heal changing from an SAD diet to vegan?
What's the common demoniator?
We talk about this along with wild meats, how to cook meats and even primal meat consumption. We also talk about consuming organ meats and even fermented organ meats, often called by Aajonus Vonderplanitz "high meat".
No thanks.
I hope you enjoy this show with Dr. Shawn Baker from MeatRX. :)
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