One of the very first guests to appear on the original version of this show, author and a pioneer of the ancestral movement, Mark Sisson, joins Stacy to get real about the benefits of walking, small businesses going big, his own health evolution, and what it's like working with family.
Pre-order Mark's newest book, Born to Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time, available January 7, 2025!
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