Chef and author Phoebe Lapine joins Stacy to discuss navigating wellness without falling into diet culture. As a culinary expert, Phoebe highlights how to enhance meals with delicious, nutrient-packed ingredients and why breakfast truly matters. Together, they delve into autoimmune disorders, elimination diets, and balancing short-term therapeutic approaches with long-term health goals.
Find Pheobe Lapine:
PhoebeLapine.com
CarbivoreCookbook.com
Instagram.com/phoebelapine
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