Sure, being tall has its benefits, but when it comes to skill work certain movements can seem always out of reach, even when you tower over everyone else. Ryan and Jeff talk about why some skills are harder when you are tall and how you can train toward them anyway. They cover common obstacles and injuries you may run into and how you can use the GMB Method and smart programming to avoid them. Some things are more challenging when you are tall, but that doesn’t mean you need to give up on your goals, you may just need to change how you approach them.
Podden och tillhörande omslagsbild på den här sidan tillhör GMB Fitness. Innehållet i podden är skapat av GMB Fitness och inte av, eller tillsammans med, Poddtoppen.
