In this episode, we explore a powerful quote from an Olympian about the delicate balance between wanting success and not needing it for self-worth. We dive into the psychology of high achievement, the importance of resilience, and how to pursue goals without letting them define who you are. This episode will help you rethink what it means to strive for success while keeping your mental and emotional health in check.
You Will Learn
The difference between wanting success and needing it for validation.
Why tying your self-worth to achievements can be mentally harmful.
How to maintain resilience and perspective in the face of failure.
Why many instructors struggle with poor performances.
Podden och tillhörande omslagsbild på den här sidan tillhör Esteban & Sarah. Innehållet i podden är skapat av Esteban & Sarah och inte av, eller tillsammans med, Poddtoppen.
