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Physiology Friday: [Immune System] Why Optimal Nutrition Starts with the Immune System w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged

Barbell Shrugged

Dela

In this Episode of Barbell Shrugged:

What is the immune system
Why the immune system is responsible for building muscle
How gut health impacts the immune system
Understanding recovery and its impact on the immune system
How to optimize your immune system for performance

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

Rss Apple Podcaster

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