Barbell Shrugged
Avsnitt

Back Squat 1001 x 3: Training and Nutrition to an Insane Feat of Strength w/ Chris Duffin, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged

Dela

In today’s episode the crew discusses:

 

How do you think about squatting 1001 x 3

The deadlift records before the back squat

A childhood of overcoming adversity

Building training equipment for strong people

The insane training protocol leading up to the 1001 x 3 squat

Nutrition and calories it takes to squat 1001 x 3 

Lessons learned from achieving goals

And more…

 

Find Chris Duffin:

Chris' Instagram

Chris' Personal Website

 

Kabuki Strength Instagram

Kabuki Education Instagram

Kabuki Strength Website

 

BearFoot Athletics Instagram

BearFoot Athletics Website

 

BuildFastFormula Instagram

BuildFastFormula Website

 

Anders Varner on Instagram

Doug Larson on Instagram

Travis Mash on Instagram

 

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Training Programs to Build Muscle: https://bit.ly/34zcGVw

 

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

 

Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

 

Please Support Our Sponsors

 

Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged

 

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Purchase our favorite Supplements here and use code “Shrugged” to save 20% on your order: https://bit.ly/2K2Qlq4 

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