Om Poddtoppen | Om Podcast
Topplistorna hämtas med hjälp av iTunes.
Dimity and Sarah provide counsel:
-Jenny regarding warm-up options before a challenging workout (including dynamic moves);
-Megan about anti-chafing options, especially on her inner thighs; and,
-Katherine on sly ways to relieve herself (both #1 + #2!) on a run.
When you shop our sponsors, you help AMR. We appreciate your—and their—support!
Cheers! Get 6 bottles of wine for $29.95 and free shipping by going to TryFirstLeaf.com/AMR
Make them green w/ lawn-envy: Get $20 of your custom lawn plan at GetSunday.com/amr
Learn more about your ad choices. Visit megaphone.fm/adchoices