Laura brings Michelle and Gary from Body20 to the show to talk about the health benefits and efficiency of electrical muscle stimulation. BODY20 is a boutique fitness studio that utilizes an FDA-Cleared electro-muscle stimulation suit. In just a 20-minute training session, your coach will put you through a customized 1-on-1 program, giving your body over 150 times more muscle contractions than a conventional workout without the need for traditional gym equipment.
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