In this episode Dr. Perry discusses plantar fasciitis and understanding where to check in the fascial chain for possible causes. The body is one piece. When it comes to pain it is critical to look beyond the site of pain.

Check the fascia and a few joints too. These joints often lack enough mobility. Check both sides. 

  • Big toe joint
  • Ankle
  • Hip
  • Thoracic spine
  • Occiput/C1 

Check our youtube channel for more:

https://www.youtube.com/@stopchasingpain

Visit our website too:

https://www.stopchasingpain.com/

 

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