Pick one of the paramis to explore: Generosity, Ethics, Renunciation, Wisdom, Energy, Patience, Truthfulness, Resolve, Lovingkindness, Equanimity. Can you see any distortions that arise from trying to adopt this parami, such as projecting a false self-image? How do mindfulness, investigation, and wise view support seeing and understanding?
This recording was edited and prepared for publication by volunteer John Stott.
Podden och tillhörande omslagsbild på den här sidan tillhör Seattle Insight Meditation Society. Innehållet i podden är skapat av Seattle Insight Meditation Society och inte av, eller tillsammans med, Poddtoppen.
