Part 1 of 2: The Perils and Potential of Pursuing Perfectionism" Dr. Greg Chasson
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What is it that makes us pursue something we all know is at best illusive and at worst impossible? Why do we punish ourselves for falling short of perfection, and what's the cost to every area of our lives? . In this episode of The Dov Baron Show, Dov Baron and his guest take us into the dark, twisted, and complex world of perfectionism.
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Joined by Dr. Greg Chasson, a renowned clinical psychologist and author of the book 'Flawed,' the show explores why individuals chase the illusion of perfection despite its exhausting and often detrimental effects.
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Dr. Chasson sheds light on the psychological roots of perfectionism, its impact on leadership and personal lives, and the link between perfectionism and imposter syndrome. The discussion further uncovers how rigid moral and performance standards in the workplace can create toxic environments.
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Dr. Chasson offers insights from Neuroscience and behavioral psychology and practical advice on balancing aspirations with the overwhelming desire for perfection. Tune in for a revealing conversation aimed at understanding and mitigating the pitfalls of perfectionism while striving for excellence.
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Website https://www.gregchasson.com Social Media https://www.linkedin.com/in/gregchasson/ https://x.com/GregChassonhttps://www.instagram.com/gregorychasson/
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Breaking Free From The Chains of Perfectionsm:
- 00:00 Introduction to Perfectionism
- 01:09 The Psychological Impact of Perfectionism
- 01:32 Meet Dr. Greg Chasson
- 02:34 Personal Journey and Emotional Source Code
- 06:40 Defining Perfectionism
- 08:35 Perfectionism in Leadership and Workplaces
- 19:40 The Neuroscience of Perfectionism
- 27:13 Conclusion and Resources
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