<p>Our ears serve us not only for hearing, listening and communicating; but our inner ears are also the center for balance, equilibrium, and stability. The modern world can be an onslaught of noise, imbalance, and instability. For people, this onslaught may lead to selective hearing, tinnitus, dizziness, and "tuning out".</p><p> </p><p> In today's meditation, we receive a healing session for our ears. Through this process, we clear the anxiety and trauma of noise pollution, renew our ability to listen mindfully to the world around us, and retune our inner balance.</p><p> </p><p> Remember that this podcast uses audio technology that affects the brain, so please use headphones, and please do not use this podcast while driving or operating machinery.</p><p> </p><p> We are not licensed health care practitioners, and we do not claim any specific health benefits from using this podcast. You are responsible for your own health.</p><p> </p><p> The Meditation Podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon.com/themeditationpodcast</p><p> </p><p> Now, let's begin.</p>
En podcast från Jesse and Jeane Stern
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