The Miracle Frequency Of Laughter. When was the last time you had a really great belly laugh? I mean the kind of laughter that completely takes over your body. Your eyes begin watering, you can hardly breathe, and you might even forget what you were laughing about in the first place. Have you ever noticed that when you are truly laughing, you're not thinking? For those wonderful moments, all the serious thoughts stop.
You're not worrying about yesterday. You are not anticipating tomorrow. You're not trying to solve your entire life. You are completely present when you're laughing. It's a meditation.
When you listen to the podcast, you will receive a link from me with my amazing Laughing Meditation Audio Program.
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