Useful psychology. The Johari Window and aspects of the self. Open Self Skills Attitudes Knowledge Enlarging will: Increases transparency More authentic relationships Fosters trust Collaboration Stronger connections Blind Self Others can see Self-unaware Non-verbal cues Habits / mannerisms Behavioural tendencies Reducing by: Improves self-awareness Achieved by: Seeking feedback Open to advice Willingness to learn Inhibited by: Pride Denial Hidden (Façade) Self Thoughts Feelings Fears Lusts Values Aspirations Insecurities Reduction by: Self-disclosure Honesty Strengthen relationships Improve emotional connections Inhibited by: Fear of judgment Vulnerability Embarrassments Unknown Self Latent talents Repressed emotions Subconscious beliefs Potential capabilities Reduction by: Self-reflection New experiences Challenges Unexpected circumstances Joseph Luft and Harrington Ingham (1955) Learn more about your ad choices. Visit megaphone.fm/adchoices Rss