GLYCINE (Why You NEED It) & Which Foods Have It (Essential Amino Acid?)

Glycine, considered by many to be a non-essential amino acid, is quite interesting and is probably essential in many people. You'll be surprised at its many roles and functions in your body.Uploaded 16-05-21Included in this video is a list of delicious foods rich in Glycine. Make sure and get plenty of this amino acid for optimal health and function.Glycine Supplement #1: https://amzn.to/3hqejxgGlycine Supplement #2: carnivorecrisps.com (discount code: BERRY)LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjoREAL SALT you Need: http://bit.ly/RealSaltsResearch:We don't make enough: https://www.ias.ac.in/article/fulltext/jbsc/034/06/0853-0872We don't make enough: https://www.ias.ac.in/article/fulltext/jbsc/033/05/0771-0780conditionally Essential: https://pubmed.ncbi.nlm.nih.gov/23615880/ glycine helps glucose metabolism: https://academic.oup.com/ajcn/article/76/6/1302/4689577diabetes impairs tendon healing: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5257255/glycine for Glutathione production: https://pubmed.ncbi.nlm.nih.gov/29559876/Improves sleep quality: https://pubmed.ncbi.nlm.nih.gov/22293292/Helps blood pressure and obesity: https://pubmed.ncbi.nlm.nih.gov/15331379/Glycine and Heart Attack: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4859380/Insulin Sensitivity: https://www.sciencedirect.com/science/article/pii/S0026286223001437Life Extension?: https://pubmed.ncbi.nlm.nih.gov/37004845/ Daily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied)Our Amazon Favorites: https://amzn.to/39DhX5uKICKING ASS AFTER 50 book: https://amzn.to/457RtzQGlycine rich Real Meat: https://bit.ly/USmeatDiscount (discount = BERRY) ----- Join me and let's optimize your health! -----Become a PATRON ▶ https://bit.ly/DrBerrysCommunityMy Website: drberry.comFACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: support@drberry.com Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices