Rooted and Renewed: Healing Trauma and Restoring Faith

Are you tired of feeling stuck in the same cycles no matter how hard you pray or try? Welcome to Rooted and Renewed, the podcast where faith meets healing for the whole person -spirit, soul, and body.

Hosted by Sheila, a recovery ministry leader of 14 years, this show explores how trauma gets stored in our bodies, how Scripture speaks directly to our deepest wounds, and how we can step into lasting freedom through Christ. Each episode offers biblical insight, practical tools, and gentle guidance to help you calm your nervous system, renew your mind, and walk in the wholeness