Dopamine Dayz - Navigating Life as Late Diagnosed AuDHD

Midlife crisis? Nah. Midlife clarity — of the Neurospicy variety!

I’m Deb, 58 and earlier this year was diagnosed with both autism and ADHD… which explains a lot!

Each episode of Dopamine Dayz is a mix of oversharing (lovingly), laughing (loudly), and unpacking the wild, wonderful world of late-diagnosed — or self-diagnosed — neurodivergence.

Expect tangents, tea, and truth bombs, because let’s face it — we Neurospicy's are a very special breed! 🌶🌟