Christian McCaffrey is hitting the ground running into the new season, embracing a holistic training philosophy with movement specialist Ido Portal that blends speed, strength, and mobility into one unified system. He credits Portal with helping him reframe his approach, unlearn old habits, and extend his career. McCaffrey also praised rookie Kalen Ballage for his maturity and work ethic, while staying laser-focused on growth — even as he turns 30. Off the field, his joy comes from watching his daughter grow, a personal anchor that fuels his relentless drive to keep improving and dominating the game.
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