Embodied With Kathy Covington

Embodied With Kathy Covington

Dela

I’m Kathy Covington—founder of Mantra Fitness® & The Mantra Method™—a global movement designed to transform not just your body, but your entire way of being. This podcast is an invitation to slow down, tune in, and move with intention. Each week, we explore the intersection of physiology, psychology, and soulful practice—because true transformation...

Visa mer

I’m Kathy Covington—founder of Mantra Fitness® & The Mantra Method™—a global movement designed to transform not just your body, but your entire way of being. This podcast is an invitation to slow down, tune in, and move with intention. Each week, we explore the intersection of physiology, psychology, and soulful practice—because true transformation goes far beyond the workout. You’ll hear from experts in wellness, neuroscience, spirituality, and leadership— as well as Mantra clients whose lives have been changed from the inside out. Together, we’ll uncover how to embody strength, cultivate presence, and live a life rich in meaning. This is your space to reconnect with what truly moves you. Let’s begin.
Andlighet Religion & andlighet Näringsliv Alternativ hälsa Hälsa & motion Entreprenörskap
Avsnitt
15
Senaste
24 juni, 2026
Längd
59 min
Podden Embodied With Kathy Covington görs av Kathy Covington.
Rss
Podden och tillhörande omslagsbild på den här sidan tillhör Kathy Covington. Innehållet i podden är skapat av Kathy Covington och inte av, eller tillsammans med, Poddtoppen.