A deep dive into the science of muscle growth. Hosted by Chris Beardsley and Jake Doleschal, this podcast explores hypertrophy training through the lens of pre-steroid era bodybuilding and modern muscle physiology.
A deep dive into the science of muscle growth. Hosted by Chris Beardsley and Jake Doleschal, this podcast explores hypertrophy training through the lens of pre-steroid era bodybuilding and modern muscle physiology.
Podden och tillhörande omslagsbild på den här sidan
tillhör Chris Beardsley and Jake Doleschal. Innehållet i podden är skapat av Chris Beardsley and Jake Doleschal och
inte av,
eller tillsammans med, Poddtoppen.