This episode of Diabetic Foot Files shares ten practical habits to prevent serious foot problems and limb loss in people with diabetes. The host emphasizes vascular assessment as the top priority and walks through daily foot checks, never ignoring small wounds, checking shoes, wearing proper footwear, protecting feet from heat, avoiding home surgery and soaking, taking toenails seriously, knowing personal risk, and having an action plan for problems.
Listeners will learn simple, actionable steps to spot issues early, seek prompt professional care, and preserve mobility and quality of life.
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