The Thrive Bright Podcast (Previously The Overwhelm Edit)

Feeling overwhelmed and stressed?

Welcome to The Overwhelm Edit, the podcast designed for high achieving, professional women ready to reclaim calm, clarity, and control.

Hosted by Dr SaraLou Wylie, a GP turned burnout and overwhelm life coach and yoga teacher, this podcast offers practical tools and inspiring insights to help professional women navigate stress, embrace self-care, and rewrite the story of their lives and reset, recharge, and thrive again.

The Overwhelm Edit podcast is intended for informational and education only.