In this episode of Big Manifestation Moves, host Maria Concha reflects on her challenging year, emphasizing the importance of emotional healing and self-care. She discusses the # 1 reason your new years resolutions don't manifest and the TOOL to fix that. She also touches upon the significance of setting intentions for the new year, focusing on identity-driven goal setting rather than perfectionism. Maria encourages listeners to embrace their true selves and take actionable steps towards their goals, highlighting that personal growth is a journey that requires self-compassion and resilience.
HIGHLIGHTS
Emotional healing is essential for personal growth.
Self-care should be a priority, not an afterthought.
The #1 to manifest your new year resolutions
Identity-driven goal setting leads to lasting change.
Perfectionism can hinder progress and growth.
It's important to embrace and feel your emotions.
Taking action is more important than waiting for perfection.
You are stronger than you think you are.
Creating lasting change requires commitment and self-awareness.
Chapters
00:00 New Year Reflections and Introductions
03:03 Lessons from a Challenging Year
10:57 Understanding the Resolution Trap
18:43 The Identity First Approach to Goals
22:01 Invitation to a New Year's Masterclass
RESOURCES
Click here for the New Years Masterclass
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