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We were very fortunate to get some time with HYROX elite 15 athlete Amy Bevilacqua during the build up for the Toronto HYROX event on the 5th of October, 2024.
We talked about how she likes to celebrate, her battle with mental health and how she overcame, being a mother and athlete, her philosophy of training and generally gave us some insights to what made her the incredible woman she is today. Even more importantly there is some much wisdom we can learn from Amy on how to improve our performance!
The podcast was recorded a few weeks ago now as she was preparing for her HYROX Elite 15 season in 2024.
Podden och tillhörande omslagsbild på den här sidan tillhör Lillie Bailey. Innehållet i podden är skapat av Lillie Bailey och inte av, eller tillsammans med, Poddtoppen.
