why do i deep everything i think? | ep.13 (part 1)

pre-order Ro’s book !! ⭐ How to Talk to Yourself, out 19/06/25:

https://linktr.ee/howtotalktoyourself

Do you ever lie awake, mind spinning, over-analysing every conversation and every interaction you’ve had that day? Us too!

In this episode we unravel the inner workings of our brains, and try to understand why we feel like we feel, care and worry more than others. Is this constant deep feeling and overthinking weighing us down... or making our lives richer?

Maybe it's both - the same sensitivity that keeps us up at night also lets us experience joy, notice the beauty that others miss, and understand people on a deeper level. Yes, sometimes it's exhausting, but would we really want to feel any less? Let’s find out…