Hey Listeners! 

 

Today we discover why you struggle to lose weight and how you can feel good in your own skin again!

 

We will dive into:

How to be a fat burner instead of a fat storer How your gut health is contributing to your weight gain How weighing yourself daily can be the most common form of self-sabotage.   How your mindset is holding you back and what the mindset of a healthy person looks like

 

We also learn that weight loss is a tremendous side effect of choosing to be healthy. 

 

 If you know someone who could benefit from this information- please share it with them…

I pray this empowers and educates you!


Sara

Nourish Health Coaching

Interested in learning about our 12 Week - Gain Health, Lose Weight, Grow Closer to Your Creator Program?

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Podden och tillhörande omslagsbild på den här sidan tillhör Sara Paxton | Pharmacist-Turned Certified Health Coach. Innehållet i podden är skapat av Sara Paxton | Pharmacist-Turned Certified Health Coach och inte av, eller tillsammans med, Poddtoppen.

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18. Why You Struggle to Lose Weight and How You Can Feel Good In Your Own Skin Again

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