In this second Part of How to Train for a Marathon, Tommy tackles the times we need to adapt our training. He talks about how to execute on your plan whilst considering the reality of inevitable challenges and setbacks.
What's covered:
What does good execution look like?
How to Adapt Your training plan
Dealing with Setbacks
Mindset tips : how to show up consistently
Attitudes to maintain
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Devil's Gulch: find out more about the race that promises to be Tommy's first 100 miler attempt. With a 10% discount using the code "TOMMY" at checkout, you can join the fun and get involved with a half marathon, 50 miler, or even the 100 miler beast that it is!
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