But What Will People Say? by Sahaj Kaur Kohli

Sahaj Kaur Kohli, a licensed therapist and founder of Brown Girl Therapy, has authored But What Will People Say?, a book that delves into the intergenerational trauma experienced by immigrant families. The work combines personal narratives, anecdotal analysis, and comprehensive research to address challenges such as generational trauma, guilt, and boundary-setting. It also tackles stigmas surrounding therapy and celebrates the duality inherent in bicultural identities.

Kohli's insights are informed by her own experiences as the daughter of Indian immigrants. She has shared her journey toward mental health advocacy, highlighting the cultural stigmas that often deter second-generation immigrants from seeking therapy. This personal journey led her to establish Brown Girl Therapy in 2019, a community aimed at bridging mental health care gaps for adult children of immigrants.

In recognition of her contributions to mental health advocacy, Kohli was featured in the Verywell Mind 25 for 2024, which honors influential individuals making significant strides in the mental health space.

But What Will People Say? offers advice and tools for navigating the complexities of intergenerational trauma within immigrant families, providing a path toward healing and acceptance. The book is available through various retailers, including Amazon and Waterstones.