Podcast Notes:

Reflect on where your energy has been going lately. Is it aligned with your values and goals?

Take a small, intentional action toward something that truly matters to you.

Journaling Prompt: Where is my energy going, and how can I gently guide it toward what feels meaningful?

Get full access to ENERGY MEDICINE at nikkileeboklund.substack.com/subscribe

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Join Nikki Lee Boklund on the Energy Medicine Podcast, where ancient wisdom and modern healing unite to restore balance, vitality, and harmony through yoga, meditation, Reiki, and Ayurveda. Innehållet i podden är skapat av Join Nikki Lee Boklund on the Energy Medicine Podcast, where ancient wisdom and modern healing unite to restore balance, vitality, and harmony through yoga, meditation, Reiki, and Ayurveda och inte av, eller tillsammans med, Poddtoppen.