12. AIP Beyond the Plate: Integrating Lifestyle Choices

The AIP Summit Podcast, hosted by AIP Certified Coaches Marie-Noelle Marquis and Jaime Hartman, provides resources for managing autoimmune health through the autoimmune protocol (AIP). In this episode, they feature Melanie Snyder, an AIP Certified Coach and integrative health coach, who shares her personal journey with autoimmune disease and emphasizes the importance of integrating lifestyle choices such as sleep, stress management, movement, and connection into the AIP. Melanie offers practical tips for creating a customized wellness plan and highlights the significance of a flexible, compassionate, and curious mindset.

MENTIONED IN THIS EPISODE

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March 20-24, 2025 - spring "encore" re-broadcast of the 6th Annual AIP Summit

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RELATED EPISODES

Episode 9 - Highlights from the 6th Annual AIP Summit

Episode 8 - Stress Management and the Autoimmune Protocol

Episode 1 - The ABCs of the AIP

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