Hey Besties :) Today we talk about ruminating and the importance of not letting yourself fall victim to shame/negative cyclic thoughts. Links: JOIN OUR TELEGRAM Abraham Hicks gratitude rampage Selfmade Soley Fit Book Recs: Ask and It Is Given Contact Us: Inspireddelusionspod@gmail.com Follow us!!!! TikTok: @inspireddelusions Olivia: Instagram: @oliviarosethomas_ TikTok: @oliviarosethomas Kayma: Instagram: @kayma_w TikTok: @kaymsw Rss Apple Podcaster →