Matt Fox shattered the 2:20 barrier in Chicago, while Ruth Chepngetich set a new world record in the women's marathon. But is it too good to be true? We share our insights and thoughts on marathons and delve into the philosophy of marathon training. What should a marathon-specific training block include, and why is it important to feel fatigued during certain sessions? Let’s explore these questions together.
Podden och tillhörande omslagsbild på den här sidan tillhör Andreas Almkvist & Victor Smångs. Innehållet i podden är skapat av Andreas Almkvist & Victor Smångs och inte av, eller tillsammans med, Poddtoppen.
