In this episode we debate whether running training methods and trends are overrated or underrated and share our honest opinions on some controversial topics in the sport. We also give general life updates and answer listener questions. Let us know in the comments if you enjoyed this episode, and we would love if you rated us 5 stars and hit follow :)
Podden och tillhörande omslagsbild på den här sidan tillhör Allie Ostrander and Spencer Brown. Innehållet i podden är skapat av Allie Ostrander and Spencer Brown och inte av, eller tillsammans med, Poddtoppen.
