We’re running a survey to see how podcasts help women with ADHD learn about mental health and health-related topics. Make your voice heard today.
Without community, ADHD can feel isolating and shameful. Like you’re the only one facing these challenges and “can’t get it together.” Community provides a space to share the wins and the embarrassing moments. And it can be especially helpful for women processing late diagnoses.
Host of the ADHDAF podcast and UK ADHD community builder, Laura Mears-Reynolds, visits the show to talk about how sharing experiences with others can ease shame, and create support.
Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
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eller tillsammans med, Poddtoppen.