Letters From Therapy Podcast

Letters From Therapy Podcast

Dela

Welcome! I’m Kate, a psychotherapist sharing guided meditations and visualisations to nurture your soul, accept yourself and find deeper meaning in your beautiful life. I’ll also share audio versions of my Substack posts here. What you get: - Increase self awareness and acceptance - Develop calm and inner peace - Become present - Cultivate joy...

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Welcome! I’m Kate, a psychotherapist sharing guided meditations and visualisations to nurture your soul, accept yourself and find deeper meaning in your beautiful life. I’ll also share audio versions of my Substack posts here. What you get: - Increase self awareness and acceptance - Develop calm and inner peace - Become present - Cultivate joy - Connect with your inner wisdom - Find your strength and confidence - Healing and compassion - Prevent and recover from burnout or stress - Improve mental health and wellbeing

Subscribe here: https://lettersfromtherapy.substack.com

lettersfromtherapy.substack.com
Andlighet Religion och spiritualitet Hälsa och motion Mental hälsa
Avsnitt
21
Senaste
03 april, 2025
Längd
6 min
Podden Letters From Therapy Podcast görs av Short Guided Meditations to Nurture Your Soul.
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Podden och tillhörande omslagsbild på den här sidan tillhör Short Guided Meditations to Nurture Your Soul. Innehållet i podden är skapat av Short Guided Meditations to Nurture Your Soul och inte av, eller tillsammans med, Poddtoppen.