Themes: Happiness, Human Connection, Relationships, Love, Mindfulness
Summary:
I'm so happy you found your way to this episode because this is something everyone needs to hear and know about. Today I will go through the key findings from the longest study of happiness ever been done. You will learn what are the key components to live more happy and healthy life, how to increase happiness in your own life and also what to avoid. I will of course bring up my own examples from my life, how I've experienced these findings to be true and how I've integrated them in my own life—Some of them before even knowing about this research and its findings!
Such an exciting and powerful topic, I hope you enjoy it as much as I did researching about it!
Podden och tillhörande omslagsbild på den här sidan tillhör Kati Kumpulainen. Innehållet i podden är skapat av Kati Kumpulainen och inte av, eller tillsammans med, Poddtoppen.
