Safety Within Podcast is a cozy corner for conversations around the nervous system, relationships, emotional patterns, and personal growth. Host Kati Kumpulainen shares a blend of personal reflections and Polyvagal-informed insights – bringing deep understanding of the nervous system to every topic, such as hyperindependence, people pleasing, perfe...
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Safety Within Podcast is a cozy corner for conversations around the nervous system, relationships, emotional patterns, and personal growth. Host Kati Kumpulainen shares a blend of personal reflections and Polyvagal-informed insights – bringing deep understanding of the nervous system to every topic, such as hyperindependence, people pleasing, perfectionism, and boundaries. She explores how we can move from survival patterns into greater inner safety and reconnect with our fullest selves. Because sometimes one conversation or one “ahaa” moment can change the direction of your healing journey.
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tillhör Kati Kumpulainen. Innehållet i podden är skapat av Kati Kumpulainen och
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