In this episode, Scott and Jess explore the importance of creativity and play - both for children and adults.
From strategies for protecting children’s creative spirits to understanding how play helps kids process their experiences to how they are beginning to rekindle their own sense of playfulness as busy parents, this episode is full of practical strategies and insights into the importance of play and creativity both for kids and adults.
Jess finishes off the episode with a guided mindfulness exercise, offering a moment of calm reflection on finding a balance between productivity and creative expression in today's fast-paced world.
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