UpLIFT You: Strong Body, Strong Mind

UpLIFT You: Strong Body, Strong Mind

Dela

Join host Leanne Knox for an in-depth look at the stories behind the barbell, lifting and life. We give you the tools and resources and chat with the leading experts to help you build physical and mental fortitude for whatever stage of life you're at. Tune in every Saturday at 7 AM AEST and prepare to be Up Lifted.

Join host Leanne Knox for an in-depth look at the stories behind the barbell, lifting and life. We give you the tools and resources and chat with the leading experts to help you build physical and mental fortitude for whatever stage of life you're at. Tune in every Saturday at 7 AM AEST and prepare to be Up Lifted.

Podden och tillhörande omslagsbild på den här sidan tillhör Leanne Knox. Innehållet i podden är skapat av Leanne Knox och inte av, eller tillsammans med, Poddtoppen.