The Aligned Interior

Sonya Randell hosts a podcast that explores how our spaces impact our bodies mentally, physically, emotionally and spiritually. The podcast dives into environmental psychology, biology, physics, metaphysics and ancient spiritual practices to gain a more comprehensive understanding on the many ways the physical world affects us. These intimate conversations with a variety of scientists and experts will explore ways to integrate this knowledge into interior design to better support and promote balance, health and wellness in our lived spaces.