Episode 34: The Whole Gang Catches Up - Rachel's Upcoming JFK 50 Mile Race, Training Through Fatigue, and How to Fit it All In

In this episode, Rachel, Leah, Hilary, and Katie catch up a on all things running and life.

Topics we discuss:

Strategies for running in the winter Rachel’s training as she prepares for the JFK 50 Mile How to put your ego aside in training Tips for balancing work and training Rachel’s goals and mindset heading into the JFK race