In this fun episode, we dive into your burning questions and share our insights on a variety of topics! Some topics include:

Katie’s return to running

Training professionally and balancing a full time career

navigating safety while trail running

Menstrual cycles

Pregnancy and training/racing

Efficiency at aid stations

Most memorable races

Summit snacks

A special thank you to Osprey for supporting this episode. Go to Osprey.com to check out their products!

This podcast is edited and produced by the Sandyboy Productions Podcast Network.

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