Unlock the secrets behind your brain's response to fear and stress with Jack Hopkins as your guide. Ever wondered why you freeze in a moment of panic or how your body instinctively chooses fight or flight? Discover the intricate dance between the amygdala and the sympathetic nervous system, and learn how these primal reactions have been hardwired for survival. Gain insights into why that often-dismissed freeze response might be your best ally in certain situations. Plus, explore how you can c...

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